Starting a fitness journey is a huge step, and figuring out what to wear shouldn’t hold you back. You don’t need a massive budget or a wardrobe full of hype brands to feel confident and comfortable. In this post, we’re breaking down the absolute essentials you need to kickstart your workouts with ease.
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A high-impact sports bra that’ll keep everything in place as you jump, lift, run, pirouette, or cartwheel across the room. There won’t be any surprise peek-a-boos as you move at high speed, thanks to the full coverage design.
Promising review: “This sports bra is my favorite in the Yvette sports bra line. I’m a 36B, and the medium fits me perfectly. The front zipper is easy to zip up, and it has a cover that goes over the tip of the zipper that protects it from snags, is comfortable on your skin, and makes it less noticeable under clothing.
What makes this Yvette sports bra my favorite is that there are additional support panels from the bottom band of the bra to the underneath part of the bust (see picture. I have two of the same style in rouge and black, but you can easily see the panels I’m referring to in the rouge color bra). These add a bit more lift and support and create a lovely profile.
This bra also has sewn-in padding (hurray!!!) I was so tired of the removable padding in other sports bras floating around, getting lumpy, and making my chest look asymmetrical. Yvette sewn-in pads stay put and look beautiful every time you wear them.” — Quanah Xochitl
Get it from Amazon for $27.19+ (available in S–5XL and 13 colors)
A sleeveless jumpsuit to make you feel like a superhero as you lift weights like Kara Zor-El. The V-neck back and scrunch design can enhance the booty you’ve been working so hard for, while its compressive, stretchy material provides some abdomen support.
www.amazon.com, www.amazon.com
Promising reviews: “So comfortable and holds my boobs in during hot Pilates even if we’re jumping around. Will probably buy more!” —K. Delonge
“Absolutely adorable and comfy. I don’t look for compliments when I wear something new — I just want comfort, and I got the best of both worlds! I’m definitely ordering another one in a different color. So cute.” —Debbie Crall
Get it from Amazon for $38.99 (available in sizes XS–M, XL–XXL and eight colors).
A pair of boot-cut leggings that are so buttery soft, you’ll want to wear them all day everyday. I love the the flare at the ankles — it’s a nice break from the skinny silhouettes you often see in yoga pants. Just one thing to note, per reviewers: Since these run long, it may be wise to size down when choosing your pant length.
Promising review: “Sunzel’s Mini Flare Leggings are an absolute game-changer in my yoga wardrobe! These leggings are a true-to-size gem, fitting like a dream and passing the squat-proof test effortlessly. Whether I’m deep into a yoga session or just lounging, they strike the perfect balance between comfort and style. As someone who’s quite particular about leggings, these have won me over. They’re versatile enough for both activity and relaxation, and the best part? No embarrassing sweat marks! The premium nylon blend ensures they keep their shape while providing just the right amount of stretch. A go-to for various occasions, these leggings have earned their spot as a must-have in my collection.” —Alexa
Get it from Amazon for $27.99+ (available in sizes XS–XXL, short, regular, and long, and 27 colors).
A three-pack of cropped tanks you can add to your rotation. It’s a snug fit, so it’s perfect if you prefer wearing something form fitting when you hit the gym. This line also comes with a ton of colors and a choice of scoop or square neck. If you work out several times a week, the pack comes in handy!
Promising review: “Love these tanks! Material is soft but not cheap or see through. Good amount of compression but not heavy. I wear them to the gym I wear a sports bra just for support but home I do not. The teal is my fav but love this color package. I’m ordering more today!” —Angie
Get it from Amazon for $16.97 (available in sizes S–XL, 24 colors, and two styles).
A pleated skirt with pockets to wear to your pickle ball tournaments. The flowy skirt makes for easy maneuvering, and the built-in shorts will prevent you from accidentally giving a peep show as you swing this way and that. It’s also just really cute, and that alone is a good enough reason to snag.
Promising review: “This pleated white athletic skirt has a beautiful, classic drape that moves flawlessly during intense tennis matches or casual outdoor activities. The integrated under-shorts offer great non-see-through coverage and feature handy side pockets that hold a phone or extra tennis balls securely against your thigh. The wide waistband fits comfortably high and secure without digging in or rolling down while you run.” —Hurricane Dave
Get it from Amazon for $23.99+ (available in XS–XXL and 18 colors).
A long-sleeve bolero that will make you feel so freakin’ cool. Beyond its stylish design, it’s practical for when your local gym blows the AC on high, leaving you shivering in your sports bra. Besides, when you’re working out, you want to sweat. Am I right or am I right?
www.amazon.com, www.amazon.com
Promising reviews: “Buy this! Buttery soft material, and it makes your workout outfit look so much cuter! Can’t wait to wear it all through the fall and winter!” —Sarah Waldrop
“Cute and comfortable. It’s a great addition to a workout, it fits, and it keeps my shoulders warm. True to size.” —Gmv646
Get it from Amazon for $19.99+ (available in sizes XS–XL and 15 colors).
An oversize tee that you can easily wear with bicycle shorts or leggings. Its relaxed silhouette is perfect for anyone who doesn’t like clingy tops, and the material helps keep you cool while you work out. Consider this your new gym fave.
Promising review: “Love how comfortable this shirt is and how it fits. I was looking for a good oversized tee to workout in and it’s perfect! The material is a nice thick quality while still breathable and not too warm.” —Shelby
Get it from Amazon for $7.59+ (available in sizes 3XS–4XL and 47 colors).
A pair of cargo yoga pants with not one, not two, but FOUR (!) functional pockets! The lack of these in women’s wear has been a big pet peeve of mine, so it’s nice seeing a brand address this. I love the security buttons, too. You don’t have to worry about your keys or wallet popping out of your leggings as you jog, hop, or climb.
Promising review: “I absolutely love this brand of pants, I have several pairs of leggings, these flare workout pants, and then the shorts as well. The cargo pockets are actually functional, and I love the buttery soft material. It’s lightweight, but still smoothing and structural. They’re not the cheapest pair of pants you could buy but the quality is definitely there, and get what you pay for. I love wearing these to work and to workout.” —Lexx
Get it from Amazon for $24.47+ (available in sizes XS–XXL, 28-34 inseam, and 30 colors).
A pair of capri sweatpants because not all of us like skin-tight leggings, and this provides some ~breathing room~. The drawstring waist allows you to adjust the waist to a fit that’s comfortable.
Promising reviews: “These are very comfortable and light weight. I did buy black because I need them for dress code for the band I play in during the summer. I’m very pleased with how light and breathable they are. I would definitely buy again.” —Ginger
“I am very pleased with the fit, the softness, and the value of this product. The material is soft and breathable for my morning walks. I had to promptly log in and order a few more pairs. I plan to buy again from this seller in the future.” —Julie Marie Funk
Get it from Amazon for $19.99+ (available in sizes XL–7X plus and 27 colors).
A pair of waterproof hiking boots that’s great for beginners tackling easy terrain. It’s lightweight with traction soles, so you don’t embarrassingly slip and fall on your derrière. Plus, it’s designed with mesh fabric, so your tootsies can breathe.
Promising review: “My husband and I just got back from Iceland. We bought these boots before going and loved them. Waterproof enough to walk to waterfalls and through mud. Very comfortable. I wore them almost every day while on our eight-day trip with no pain.” —Jessica
Get it from Amazon for $49.99 (available in sizes 5–12, wide, and five colors).
A backless one-piece suit that’s an instant confidence booster the moment you put it on. With its crisscross spaghetti straps and scoop neck, you’ll feel like a certified baddie at the gym.
www.amazon.com, www.amazon.com
Promising reviews: “I wear this red bodysuit to both hot yoga and power yoga, and it holds up amazingly! It stays in place the whole time — no adjusting needed, even during the sweatiest flows. The color is bold, and I get compliments every time I wear it. It also doesn’t show sweat marks at all, which is a huge win for hot classes. I’m small-chested, so there’s a slight gap in the fabric at the chest when I bend down, but it’s not a big issue. The bra padding is removable, too, which I appreciate. Overall, it’s super comfortable and functional — definitely one of my favorite workout pieces.” —Molly Black
“I *love* this! I’m very into the gym and have had a hard time finding a bodysuit that I feel comfortable working out in. I can wear this without a bra at the gym!! This is rare for me as a size 34DDD. It is squat-proof and adjustable. Guess what else, I tried this on under a skirt, and it SLAYED. Probably gonna buy more in different colors.” —Andrea
Get it from Amazon for $35.99 (available in sizes XS–XXL and 17 colors).
A zip-up hoodie if you’re intimidated by the extremely sporty look of activewear. This has an ultra casual, slouchy fit but still works great for moderate activities, like jogging and hiking. Plus, it can moonlight as a cozy jacket that you zip up to your chin as you snuggle against the couch all evening.
Promising review: “This hoodie is a staple in my closet — soft, durable, and effortlessly stylish. The material is incredibly cozy, with that perfect balance of warmth and breathability. I’ve had it for months, worn it nonstop, and it still looks brand new. It goes with everything — whether I’m layering it over a workout set or throwing it on for a chillier day, it always pulls my outfit together. If you’re looking for a go-to zip-up that’s both practical and stylish, this is it!” —Lederman
Get it from Amazon for $19.99+ (available in sizes SX–3XL and 29 colors).
A cover-up that would look so cute over a sports bra. Wear it to the gym, the dance studio, or even beyond. It’s fashionable enough to wear to nights out, brunches, and first dates.
Promising review: “Buttery soft and sweet, sexy little fit. Could go with or without a top under, given the event. Good for a workout shrug or dress it up for girls night. Love the scalloping. Stretchy. Cute. Great price for quality of material. Its thin and not too warm but a perfect warm up for a gym day.” —Tia Bell
Get it from Amazon for $19.99 (available in sizes XS–XL and in two colors).
A long-sleeve shirt because nature is gnarly. One day you’re caught between feeling cold or burning to a crisp in landscapes where the breeze is cool and the UV index high. This shirt provides coverage from the sun while keeping you comfy on a chilly day.
Promising review: “I took this lightweight long sleeve active shirt with me hiking in the Grand Canyon. It was cold and hot that day. When we set out on the hike, it was breezy and cold. I was able to stay somewhat warm without freezing. Then a few hours later, the sun really got hot, and I felt good knowing it had UV protection, and the lightweight material allowed me to not overheat. The fit is feminine and pretty, as it gives your waist a nice look with side cuts that make it airy and comfortable. I would like one in every color.” —Lisa Robles
Get it from Amazon for $12.99+ (available in sizes XS–3XL and 31 colors).
A zip up jacket that will fit your body like a glove. It’s designed to wear skin-tight, so you’re not bothered by extra fabric while you work out. Pro tip: You may need to size up as it does run small.
Promising review: “I’ve been really impressed with this workout jacket. The quality feels great, lightweight but still durable enough to hold up through regular wear and workouts. It’s breathable, which makes a big difference when I’m exercising or even just running errands, because I don’t feel overheated. One of the best things is how well it holds up in the wash. I’ve put it through repeated cycles and it still looks the same no shrinking, fading, or losing its shape. That alone makes it worth it. Overall, it’s a reliable, comfortable jacket that does exactly what it needs to do. Definitely a solid go to for workouts or everyday wear.” —Hayylo
Get it from Amazon for $23.96 (available in sizes XS–XL and 18 colors).
A pair of high-waist yoga pants because you simply can’t build your collection without it. Two standout features are the butt scrunch, which can add definition to your booty, and the seamless front, which prevents uncomfortable front wedgies, IYKYK.
www.amazon.com, www.amazon.com
Promising review: “Great yoga pants, love that there is not a seam in the front. The fabric is thick enough so that it’s not see through but it is comfortable and soft. They don’t roll down. The back seam is sturdy and does not feel like it’s about to rip while doing a squat like other leggings I’ve tried.” —Anonymous
Get it from Amazon for $32 (available in sizes XXS–XL and 13 colors).
A pair of double-lined running shorts with zip-up pockets, because if you’re building your athletic wear, you need the basics. These shorts work for literally anything active, whether you’re jogging, walking, or hiking.
Promising review: “My thighs rub together and I sweat a lot so my shorts tend to ride up when I run, causing me to chafe. I got into running a few months ago and was looking for a good pair of comfortable shorts. These DO NOT RIDE UP! They are super comfortable, soft, have a pocket on the outside right thigh, and I didn’t realize they have zippered pockets on the sides! I would definitely recommend and will buy again in more colors. I bought in medium, and they are true to size.” —Nichole L
Get it from Amazon for $19.99 (available in sizes XS–XXL and 10 colors).
A racerback tank because not everyone’s a sports bra girlie, and that’s A-okay. According to reviewers, it’s loose-fitting and lightweight with plenty of breathing room to complete whatever exercises are in your routine.
Promising review: “Love this top. Started with one top when I joined a new gym, and I have since purchased three more. It’s lightweight and seems to be wrinkle resistant. I’ve washed several times, and there’s been zero shrinking. It’s cute and comfortable and very good looking on. Airy and doesn’t cling. Great cute, very likely to buy more.” —Andekels
Get it from Amazon for 9.99+ (available in sizes XS–XXL and 35 colors).
A pair of cargo joggers that will have you saying, “ain’t no mountain high, ain’t no valley low” ’cause there’s no landscape these pants can’t handle. One reviewer even wore it to a hike in Mt. Fuji! Maybe you’re not there yet, but you can certainly wear it to smaller hikes. We all gotta start somewhere!
Promising review: “This is a really nice pair of hiking/jogging pants. It is lightweight, soft, and very comfortable. It has a drawstring at the top to snug it up if you need to, and has elastic at the bottom to prevent bugs from going up. There are five large pockets on this, so you can bring everything you need with you. I go out into the woods to help with bird banding with the parks department, and these are good pants to be out there with. A light color is essential to see ticks, and they are cool enough to wear in hot weather. Good price too. I would buy more of these.” —Alanna Maki
Get it from Amazon for $35.98 (available in sizes S–3XL, petite, regular, and tall and 14 colors).
A tennis skort if you’re looking for something to wear during fan week. It has pockets (need I say more?), and its A-line silhouette makes it a cute piece to wear beyond the court. Some reviewers have even worn this to their European vacations as a sightseeing outfit. Smart!
Promising review: “Love it! Nice light material, fits nicely, HAS POCKETS! Looks great on! Didn’t move weird or bunch up while wearing during a workout. Could definitely throw a casual shirt on and wear it outside of the gym. Very happy with this purchase.” —J Renea
Get it from Amazon for $13.29+ (available in sizes XS–XXL and 13 colors).
A pair of running shorts because you may not be sprinting a marathon any time soon, but even a simple jog around the block merits a piece that supports you every step of the way. It’s high-waisted, fits to your form, and comes with deep pockets for phones and keys.
Promising review: “I recently bought these yoga shorts, and they’ve quickly become my go-to for workouts. The material is soft, stretchy, and breathable, making them super comfortable for yoga, running, or strength training. The high waistband stays in place without digging in, and the shorts provide great coverage and flexibility during stretches and movements. They also hold up well after repeated washes without fading or losing shape. Overall, they’re a durable, comfortable, and stylish pair of workout shorts that I highly recommend.” —Bohanan
Get it from Amazon for $18.99+ (available in sizes XS–3XL, regular and long, and 43 colors).
An open-back top if you’re feeling overexposed wearing just a sports bra to your workouts. It’s light and flowy, which makes it a great layering piece. Aaaand, it has a ~beautiful~ opening at the back for airflow.
Promising review: “I am absolutely obsessed with this short sleeve workout T-shirt! It has quickly become my go-to top for practically everything. It’s so much more than just a workout shirt; I’ve worn it comfortably around the house, thrown it on for running errands, and even put it to the test while mowing the yard. It truly holds up to everything! The open back detail is incredibly cute and sexy, adding a really fun and stylish element that makes this shirt stand out. It’s subtle enough for everyday wear yet instantly elevates the look. The fabric itself is fantastic — it’s soft, breathable, and feels great against the skin, keeping me cool no matter the activity. If you’re looking for a versatile, comfortable, and stylish tee that you’ll want to live in, this is it. It’s genuinely fun to wear!” —Jessica Costa
Get it from Amazon for $12.36+ (available in sizes S–XXL and 20 colors).
A two-piece set because athletic clothes don’t have to look blah. It comes with a ton of vibrant colors and is cute enough for a selfie, so you can stand out at the gym.
Promising review: “I absolutely love this workout set for my daily exercise routines because it feels amazing on my body and is so comfortable. Besides using it for exercise, I also wear it for walking, running errands, and just lounging at home. It doesn’t roll down, slip down, or shift around; it withstands intense workouts, frequent washing, and constant use without deteriorating.
It looks incredible!” —Ibis y Ruben
Get it from Amazon for $32.95 (available in sizes XS–XL and 26 colors).