Description
The Stretching-Upper Body Laminated poster features 12 different upper body stretches to maintain and improve flexibility. Clear step-by-step instructions and beautiful start and finish photographs help guide you through each stretch. P>Improve your upper-body flexibility using the stretches featured on this poster for the neck, shoulders, back, chest, and arms. All stretches are clearly explained with step-by-step instructions and descriptive photos. Laminated 24 x 36 inches poster.Please Read:
The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important. - Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.
- We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology.
- In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models.
- Posters are printed on 100lb. gloss paper and then laminated for durability.
BTW: At one point we considered using DRAWINGS instead of real life models as a cost saving measure, but found it was difficult to convey the nuances of safe, effective body movement and positioning.
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