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Diet & Fitness Journal (3rd Edition, updated and revised!)
SKU: 144132867X (Updated 2023-01-10)
Price: US$ 12.99
 
 
Description

NEW FORMAT! More space to write in!
  • Popular journal works with many weight loss programs! Includes:
  • Daily pages for recording food, drink, supplements, activity, and mood.
  • Weekly pages for tracking progress.
  • Training pointers.
  • Motivational tips.
  • Nutritional references.
  • 160 pages.
  • 6-1/2 inches wide x 8-1/2 inches high.
  • Hardcover.
  • Elastic band closure.
 


EAN: 9781441328670


ISBN: 144132867X


Manufacturer: Peter Pauper Press, Inc.
 
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