Give Me 10: CORE CUTS is the perfect solution to finding and keeping a tight and toned waistline in just 10-minutes a day. This innovative and addictive program includes SIX different SIX PACK defining workouts. Each one is designed to help you lose inches in your midsection, strengthen your back, and flatten your belly. No excuses needed since these ultra-efficient programs can fit into even the busiest daily schedule. The freedom is yours, allowing you to split them into 6 separate workouts, mix and match them, or do all of them together for one amazing total core revolution. RECOMMENDED EQUIPMENT: Stability Ball, Dumbbells & a Mat. Workouts Included: Core Ball Breakthrough, Core Ball Blast, Tight n' Toned Tummy, Yoga Six Pack, AB-solutely Perfect Pilates, & Hard Core Definitions.
EAN: 0713757514910
Manufacturer: Stockyard Films
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