Features & details

Region Code 0: Can be played anywhere in the world
Workout Level: Advanced (Level 5 of 5)
Number of Exercises: 17 Exercises In Main Program, 9 Exercises In Bonus Program
Equipment Required: Mat, Strength Tubing: Cardio and Flex-Bands with Handles (For Bonus Program)
Use this workout as part of a full-body routine to help you reach your conditioning goals

EAN: 0690650812278

Manufacturer: Stott Pilates

Brand: Merrithew

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