POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. 5 DVDs with 9 badass workouts with your own set of Ripstix 4 sweat-drenching, muscle-sculpting, calorie-torching 30 minute POUND classes, a 45 minute 'LIVE' class & 4 kick-ass interval challenges The B.A.L.A.N.C.E. Nutrition Guide with 50+ delicious, easy-to-prepare recipes A 60-day Fitness Program including a 7 day kickstart plan
EAN: 0853345005939
Manufacturer: Pound Rockout Workout
Brand: Pound Rockout. Workout.
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