Bodybuilding and Weight Lifting - Building Muscle With Fitness Workout Routines and Training Exercises for a Strong, Ripped Physique

SKU: B0785WJQ98 (Updated 2022-02-22)

Price:

US$ 4.99

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Description

Features & details

● The science behind weight lifting
● Exercises to help you build the physique you want
● What we can do to optimize our gains
● Advanced techniques to keep the muscle stimulated
● Commonly asked questions such as 'Can fat turn into muscle', or 'How do I gain muscle and lose fat'
● Preventing serious injuries in the gym
● The best strategies to pack on lean muscle mass
● Popular supplements and if they actually work
● And much more!

Manufacturer: AppsBank

Brand: AppsBank

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