Description
If you're looking for a weight loss diet that doesn't demand too much of your time, effort, and money, then you might just find the answer right here.
Are you tired of starting out on brand new dieting strategies every month, only to discover they don't actually work? Sick of having to count calories tirelessly every single day in an effort to curtail what you eat? Are you disappointed with the minimal results you've achieved despite putting all of your dedication into a diet that demands strict limitations? Want to lose weight without having to give up the joy of eating or sharing a meal with your friends and family?
If you answered yes to one or more of these questions, then it's about time you discovered the power of intermittent fasting and the ketogenic diet.
Intermittent fasting is a dietary strategy that helps people consume less calories given a scheduled eating period. The rule is that dieters should eat only during a specific time frame, and fast for the rest of the day. Combined with a ketogenic diet that helps improve fat metabolism, these two principles create a POWERFUL weight loss solution that produces results quick.
In these two books, you'll gain access to ALL the important information you need in order to properly, effectively, and safely enact intermittent fasting and a ketogenic diet to feel slim, healthy, and fit faster than ever before.
These two books contain TONS of useful information you're not likely to find anywhere else, including:
- The number-one REASON why intermittent fasting works
- What NOT to do when trying intermittent fasting for the first time.
- The MOST EFFECTIVE intermittent fasting schedules and how to choose what's right for you
- The ESSENTIAL lessons to achieving weight loss with the ketogenic diet
- Unique, delicious, and easy ketogenic meal prep plans that will keep you full and satisfied
- The MOST COMMON pitfalls ketogenic dieters commit and how to avoid them
- And a whole lot more.
So if you've been looking for an effective practical diet that you can enjoy, you couldn't have found a better option. Just scroll up and buy this audiobook now!
|
