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Keto Diet & Intermittent Fasting for Beginners: A Ketogenic Low-Carb Meal Prep Guide, Heal Your Body & Regain Confidence

SKU: B07N9MSM7G (Updated 2023-01-11)
Price: US$ 13.08
 
 

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Kitchen & Dining Features
 
     
Description

Learn how to heal your body and regain confidence with this ketogenic low-carb meal-prep guide.

Learn: 

  • The origins of the ketogenic diet
  • All the benefits of the keto diet
  • Easy recipes to start your keto lifestyle
  • All the foods you can and cannot eat
  • The basics of intermittent fasting
  • How you can regain confidence combining the keto diet and intermittent fasting
  • How to build habits that actually last
  • How to achieve major fat loss with fasting 

This audiobook also includes a shopping list for a seven-day keto meal-prep plan.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

 


Manufacturer: Kindra Mccaine
 
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