Description
Managing your emotions can be likened to developing a skill: It involves learning a better way of doing something.
It requires change on our part. In reality, we struggle to accept change as humans.
Learn How To Use Your Mind To Control Your Feelings
This is largely due to many factors but the working of the mind is highly influential in this regard as we have discussed earlier in part one of this book. Controlling your feelings will get you mentally stronger.
Knowledge is power!
It brings about control.
To learn to control one's feelings with the mind, it important, as a matter of fact, to understand the different concepts surrounding the mind, and the human feelings.
You will be in a better position to control your feelings and emotions after gaining this knowledge.
In this book, you'll learn everything you need to know about mindset and how to use your emotions to exploit it for the best!
In this book you will find:
- The relationship between the mind and your feelings
- What you should know about the emotions
- The interaction between the mind and the emotions
- The power of the mind
- Take charge! - 10 ways to take absolute control of your mind
- Unlocking your mind power
- Controlling your feelings
- The role of the mind in controlling your feelings
- Controlling your feelings with the mind: learning the art
- Using the mind control to check your feelings
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