Description
Do you feel disconnected from your partner or spouse? Are you struggling to keep your relationship fresh? Are you always worried that your relationship would result in heartbreak?
Falling in love is easy. The challenging part is keeping that spark alive while you and your partner experience challenges in "the real world."
Your relationship can often seem less urgent than the day-to-day activities and emergencies that you encounter - your children, job, finances, and that to-do list full of chores. They all need your immediate attention. So how do you find the time to nurture your intimacy and love?
What often gets lost in the shuffle is the love that you share with your spouse. Maybe you had neglected some of the positive habits you adopted when you were dating to win over your love partner. Or, perhaps, all of your conversations seem to result in arguments? Or, worse, you might be wondering whether your relationship is worth salvaging or not.
The solution: Build mindful relationship habits.
In a mindful relationship, you are intentional about all your interactions and choices with your spouse. You become more proactive in responding to each other's necessities and less reactive to the problems that often arise. You improve and evolve to a higher level of interaction with your partner.
These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another's needs in a more loving, empathic, and conscious way.
With the relationship advice outlined in this audiobook, you will get insights and lessons learned from a variety of relationship and mindfulness experts - all backed by scientific research.
Within the sections of this audiobook, you are about to discover:
- How to improve and evolve to a higher level of interaction with your partner
- How empathic listening works
- How to improve your diplomatic dialogue skills
- How to work on yourself first
- How to set common goals with your partner
- And more...
Each habit presented offers a clear explanation of why it's valuable to the health of your relationship and instructions on how to make the practice a natural part of your interactions with your partner.
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