Play 9 Sports Resistance Exercise Bands (Adult) Baseball Activation Elastic Training Athletes Equipment Bands
SKU: B081Y3TZTN (Updated 2022-02-22)
Price:
US$ 19.95
Description
Features & details
BENEFITS Using resistance bands during baseball conditioning can help you increase base running speed by building leg strength, hip flexor strength, and increasing flexibility and balance, and can also help improve stride length and stride frequency. TIPS There should always be a warm-up with 5-10 minutes of aerobic exercise. Training sessions should be 2-3 days per week. HIGHLY USABLE Resistance bands can add muscle-building power to most types of workouts. They're also excellent for rehabilitating muscles after injury. Resistance bands come in several strengths, making them highly usable by most people. Feature #4TRAINING To build strength each band exerts a particular amount of force on your muscles when stretched and can be used in both upper and lower body training. Resistance bands are a great way to help you improve your flexibility, but you can also use them to improve joint mobility. Best for Ages 14+. Targetes key muscles in the shoulder, back and arm. Designed to increase player’s flexibility, mobility and range of motion
EAN: 0860002976907
Manufacturer: Total Arm Care
Brand: PLAY 9 SPORTS
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