The Deck of Care: A Pocket-Sized Guide to Self-Care and Wellness
SKU: B093QN54LR (Updated 2022-02-19)
Price:
US$ 14.99
Description
Features & details
52 Free, Achievable Self-Care Activities 13 Evidence-Backed Wellness Strategies (Visioning, Planning, Gratitude, Mindfulness, Challenging Feelings, Acts of Kindness, Time Outdoors, Exercise, Self-Kindness, Skillful Distraction, Curiosity, Socializing, Boundaries) 4 Areas of Life (Emotions, Logical Thinking, Material World, Passion) A Functional Deck of Playing Cards with 54 Custom Graphics Designed to Spark Joy Printed On German Blue Core Paper with Smooth Linen Finish
Manufacturer: Exhausted Millennial LLC
Brand: Exhausted Millennial
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